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Maheen Bari posted an update
💪 Wellness Leadership: Building Resilient Teams from Within
In an exclusive interview with CanadianSME Small Business Magazine, William Haywood, founder of Blacksmith Performance, shares how fitness, wellness, and personalized coaching empower entrepreneurs and teams to perform at their best. Discover why building resilience isn’t just physical—it’s mental, emotional, and organizational.
✨ Key Highlights:
1️⃣ How high-performing professionals can boost productivity, decision-making, and longevity through fitness
2️⃣ The role of psychology and behavior change in fostering lasting habits and resilience
3️⃣ Moving beyond check-the-box corporate wellness to create a human-first culture
4️⃣ Practical strategies for busy teams to take small, meaningful steps toward well-being🎧 Read the full interview by Kripa Anand here.
#CanadianSME #CorporateWellness #Leadership #TeamResilience #WorkplaceWellbeing